JAKE GYLLENHAAL UNDERWENT an outstanding system transformation for his newest job, packing on muscle mass in buy to realistically perform a blended martial artist in the Highway House remake. The actor’s shredded, preventing-in shape physique went viral in 2023 when footage emerged online of him filming an visual appearance at a UFC occasion, and the lately unveiled trailer for the movie showed off a lot more of his carved ab muscles.
Gyllenhaal has now shared a search at the powerful coaching that went into building that overall body, like a grueling conditioning routine that involved getting twenty consecutive punches to the six-pack from professional fighter and stunt performer Steve Brown.
“Tons of punches thrown, plenty of punches taken,” he wrote in the caption, thanking the “amazing stunt crew” that labored on the movie and shouting out Brown and director Garrett Warren.
“That was superb,” Gyllenhaal jokes, introducing: “We want the movie to be superior, you know.”
The feedback are entire of individuals praising Gyllenhaal’s actual physical dedication to the position, including UFC pro Conor McGregor, who also makes an visual appearance in Road House as a single of the lousy guys, who wrote: “The most focused!” Brown, meanwhile, commented that he damage his fingers though “hitting those ab muscles of metal.”
Superstar coach Jason Walsh, who served get Gyllenhaal into peak condition for the motion picture by means of a rigorous regiment of energy education, cardio and conditioning get the job done, extra that “The sum of planning and perseverance put into this challenge was astonishing,” indicating he “Can not wait for the release.”
Philip Ellis is News Editor at Men’s Health and fitnesscovering fitness, pop tradition, sexual intercourse and relationships, and LGBTQ+ concerns. His work has appeared in GQ, Teenager Vogue, Male Repeller and MTV, and he is the creator of Appreciate & Other Scams.
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